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OUR HOURS

Monday:  8am-6pm
Tuesday: 8am-6pm
Wednesday: 8am-6pm
Thursday 8am-6pm
Friday: 8am-5pm

Massage Hours
Monday:  10am-7pm
Tuesday: 12pm-6:30pm
Wednesday: 9:30am-6pm
Thursday 9am-2pm
Friday: 9am-3pm

PHONE
402-489-8880

ADDRESS
8421 Amber Hill Ct., Suite 2
Lincoln, NE 68526

Welcome

We are so excited that you have chosen Move•ment to be a part of your wellness journey. Whether you're here for functional medicine, chiropractic care, or to take advantage of many of our services, you are taking a step towards full-body wellness and that's huge! Our team of physicians, professionals, and staff want you to know that we care about you and work hard to help you get where you want to go. You are welcome here!

SCHEDULING YOUR FIRST VISIT

Becoming a new patient at Move•ment is exciting! Because our clinic offers so many services, we want to make sure to get you to the right place. To do that, please contact our New Patient Coordinator by phone or by submitting a contact form.

SUBMITTING NEW PATIENT PAPERWORK

As you will see below, each service we offer has a unique set of paperwork to complete prior to your first visit. This information is important and our doctors review it carefully before your first exam. Please submit all paperwork using the email link below at least 24 hours before your first visit.

Functional Medicine

PRIOR TO YOUR FIRST VISIT:

Once you have scheduled your first visit for functional medicine, you will need to complete the male or female intake form. This medical history questionnaire is very important for understanding your health and determining which direction to go. If you have lab work or doctor’s notes from the past 12 months, you may also send those in with your paperwork.

Please complete the entire form and return to our office via email or in-person at least 3 business days before your first visit.

YOUR FIRST VISIT:

When you arrive, please check in with the front desk. One of our assistants will have you complete a urinalysis (UA) and an InBody scan. This process takes about 5-10 minutes and will be done at each consecutive appointment. Be sure to drink plenty of fluids on your way in!

Once you have completed the check-in process, the assistants will show you to a patient room where you will visit with Dr. Heather for an hour. During this consultation Dr. Heather will review your paperwork, ask questions, and discuss the direction your wellness journey needs to go. She will also recommend testing (labs) and have our nutrition assistant, Dawn, set you up with those kits. The testing is done at home and/or at your local lab. Once all testing is complete and we receive your results, we will call and schedule your second visit.

YOUR SECOND VISIT:

Your second visit typically happens once we have received all test results (lab results) from the recommended testing in your first visit. We call this appointment a review of labs and it lasts about an hour. You will come in and complete a UA and InBody (see instructions above) then visit with Dr. Heather. Prior to your visit, Dr. Heather will have studied all results with your health history and put together a complete picture of your current state. She will also have a report of findings and plan for moving forward in healing and wellness. This visit is very important and exciting because you will learn about your unique system and how to bring it to balance in a natural, healing way.

CHECK-IN VISITS:

Once your initial 2 visits are completed, you will begin periodic check-ins. These are typically 10-20 minute visits to monitor Dr. Heather’s plan and make adjustments as needed.

Chiropractic & Acupuncture

PRIOR TO YOUR FIRST VISIT:

Once you have scheduled your first chiropractic or acupuncture visit, you will need to complete the intake form. Because our doctors review paperwork before your appointment, we will need the completed document emailed back to us 1-2 days before your first visit. Please complete and email to frontdesk@movementig.com.

YOUR FIRST VISIT:

Our doctors complete a medical exam at your first visit which in total takes about an hour. Dr. Tierney and Dr. Jordan uses unique methods for determining plan of care. Dr. Tierney does an exam and X-Rays during your initial consultation. Dr. Jordan does an Insight scan and exam during your initial consultation.

YOUR SECOND VISIT:

At your second visit, your doctor will present a review of findings from either your X-Rays or Insight scan. They will then perform an adjustment and any other discussed services such as manual therapy, exercises, or electrical stimulation.

 

ACUPUNCTURE:

At your first visit, Dr. Heather will complete an exam to understand proper acupuncture placement and then treat you. Once she is finished inserting needles, you will rest with them in for 20 minutes. At following visits, the process is the same minus the exam.

Massage Therapy

PRIOR TO YOUR FIRST VISIT:

Once you have scheduled your first massage, you will need to complete the Massage Therapy Questionnaire. You may complete this beforehand and bring it to your first appointment or fill it in out in our office. If you choose to complete the paperwork in our office, please arrive 15 minutes before your appointment to complete. If you would like to send it in beforehand, you may email it to us. This paperwork tells our Licensed Massage Therapist, Amber, about your health history and what type of massage she should formulate for you.

YOUR FIRST MASSAGE:

Our LMT, Amber, creates custom massages for her patients. She bases her formulation on your health history, current needs and concerns, and level of comfort. If you are visiting for a specific massage such as lymph detox or reflexology, the work will be a structured process she uses for care. If you have any questions before or during your visit, please discuss them with Amber so that she can do what works best for you.