With the program, you will receive a starter pack that includes a guidebook, food log, Dr. Heather’s favorite SHAPE recipes, and one bottle of SHAPE nanomolecular supplement drops.
In each session, you will learn:
This course also includes a weekly urinalysis and InBody Composition analysis. The results are private and very important as they determine INDIVIDUALIZED recommendations that include changes in your plan and insight into your overall cellular health. Comments and recommendations based on this testing will be emailed to you within 24 hours of each session. Because the results are private, they will not be discussed in class.
In addition to the class, you will be joining a community of like-minded individuals who are passionate about restoring their vibrant health. One of the leading factors in having success in a health restoration program is being surrounded by a supportive community. Our goal is to give you not only lifelong tools and knowledge, but the accountability to succeed!
Class Schedule, Thursdays* 6:30pm-7:30pm:
Classes will be recorded and available in case of absence, however attendance is recommended.
